Friday, November 18, 2011

Simple Fruit and Berries

Simple Fruit and Berries 
serves 2 ~ $2.08 per serving 


 Simple, juicy, and delicious ... everything that's the best of raw plant foods ...

ingredients
  • 1 peach, sliced ($.80) 
  • 1 plum, sliced ($.90) 
  • 1 apple, sliced ($1.25) 
  • 1/2 cup blueberries ($.50) 
  • 1 tablespoon lemon juice ($.20) 
  • 2 tablespoons chopped walnuts ($.50)
directions

Slice the fruit, mix together, add a splash of lemon juice and chopped walnuts (a bit of nut milk would be good, too ... like a bowl of fruit cereal).

nutritional information  

calories: 137      fat: 1 gr      carbs: 33 gr      protein: 2 gr



4 comments:

  1. Simple is usually the best, great photo too!

    ReplyDelete
  2. This was wonderful! Soooo tasty and just what I needed for a 'hearty' meal. Thank you

    ReplyDelete

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