Saturday, September 15, 2012

Watermelon Strawberry Sorbet ~ a Raw and Vegan Recipe for Kids!

serves 2 ~ $1.35 per serving




  • 1 cup watermelon, frozen ($1.00)
  • 1 cup strawberries, frozen ($1.00)
  • 1 cup banana, sliced and frozen ($.30)
  • 1 tablespoon lemon juice ($.10)
  • 6 dates (.30)

This is super simple and uses the last offerings of summer.

Simply puree all the ingredients and serve. If you prefer a stiffer consistency, process in an ice cream maker for a few minutes.


Nutritional information:      calories: 142      fat: 0 gr      carbs: 31 gr      protein: 1 gr








Of course, if you don't want to make sorbet, watermelon is delicious on its own. Just add a spoon!

 

2 comments:

  1. So amazing and perfect for sunny Day! I have so many childhood memories of watermelon. :D
    Looks so good!

    ReplyDelete

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