serves 2 ~ $.77 per serving
- 1 cucumber ($.60)
- 1 avocado ($.78)
- 1/2 medium onion ($.05)
- 1 clove garlic, pressed
- 2 tablespoon olive oil ($.10)
- 1 cup water for blending
- salt and pepper to taste
- red pepper flakes
In a blender, puree rest of the cucumber, avocado, 1/4 of the onion, garlic, and olive oil. Chop the cucumber and avocado first to make blending easier.
Add the water as needed for blending.
Let this blend for a minute or two, to get really creamy.
Salt and pepper to taste.
Top with a bit of the reserved diced cucumber and onion.
Sprinkle with red pepper flakes and add a small drizzle of olive oil, if desired.
nutritional information: calories: 292 fat: 29 gr carbs: 12 gr protein: 3 g