serves 2 ~ $2.94 per serving
ingredients
- 12 spears asparagus ($1.99)
- 8 oz mushrooms ($2.29)
- 2 avocados ($1.49)
- 1 medium onion ($.10)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 3 cups water
The
flavor and color of this could be intensified by first dehydrating the
asparagus and mushrooms, though I skipped that step because I wanted something lighter.
Puree all ingredients in a blender until very smooth. Garnish with a few pieces of chopped onions, mushrooms and asparagus.
nutritional information: calories: 430 fat: 32 gr carbs: 30 gr protein: 14 gr

Have to try this recipe. Wonder how raw asparagus will taste like. Amazing pic.
ReplyDeleteRaw asparagus tastes awesome! I like it even better than cooked ... especially when it's really fresh.
DeleteRaw asparagus is delicious. I haven't tried this soup yet (however it looks delicious), but I eat raw asparagus all the time right out of our garden patch. Really yummy.
Deletewhat a gorgeous bowl of soup! love the green color!
ReplyDeleteThank you!
DeleteSounds and looks wonderful! I think I might replace the water with vegetable stock!
ReplyDeleteThat sounds like it would go well together!
DeleteThe recipe looks yumm, but where are those prices for because I need to move there!
ReplyDeleteHi Cat, I shop at the one grocery store in my little rural town in Michigan. All my prices are what I actually pay. I usually buy things on sale and never shop at Whole Foods, etc.
DeleteWhat area are you shopping in? I'd love to hear about it!
This is too perfect- Asparagus was on sale this week, so I took the plunge and bought two pounds. Now I know just how to use it!
ReplyDelete