Monday, October 14, 2013

Raw Food Recipe Menu: October 13, 2013






Bloody Eyeballs
serves 2 ~ $.53 per serving


juice of one lime ($.60)
2 tablespoons agave ($.40)
4 grapes ($.05)
tablespoon beet juice



Who doesn't like to start their celebration with some bloody eyeballs?


In glasses suitable for eyeballs, mix the lime juice and agave. Add enough water to fill. Peel the grapes so a round bit of skin is left as an iris. Skewer eyeballs firmly (ouch!) on toothpicks and place in glass. Spoon on a bit of beet blood for a finishing touch.










A Shot of B+
serves 2 ~ $.70 per serving


juice of two beets ($1.00)
1 tablespoon lemon juice ($.20)
1 tablespoon agave ($.20)


To B+ or B- ... that is the question.


In a small container, mix together all ingredients. Pour into shot glasses.

Skinny witch fingers are made from parsnips.







Frankenjuice
serves 2 ~ $.80 per serving

large bunch kale ($1.00)
juice of one lime ($.60)
a few drops stevia

Juice the Franken ... er, juice the kale. In a small glass, stir the kale juice together with the lime juice and stevia. Pour into shot glasses or other small containers.








Pumpkin Spice Smoothie
serves 2 ~ $.70 per serving

2 carrots ($.30)
2 bananas, sliced and frozen ($.40)
1 apple, peeled and chopped ($.50)
1 tablespoon agave ($.20)
1 teaspoon pumpkin pie spice
water for blending, about 1 cup

In a blender, puree all ingredients until very smooth. A high speed blender will smooth out all the little carrot bits, and a less high powered one will leave a bit of pulp. If you're very opposed to pulp, juice the carrots instead.






1 comment:

  1. thanks for these great ideas! i've been making the kids halloween treats and they will go crazy over the bloody eye balls and the stopper. to b+ or b- HA!

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