Chocolate Orange Smoothie
serves 1 ~ $2.20 per serving
You have to remind yourself this is good for you. It's so delicious it feels downright decadent. The hemp milk makes it super creamy and luscious.
ingredients
- 1 orange, peeled and frozen ($.50)
- 2 bananas, peeled, sliced, and frozen ($.40)
- 1 cup hemp milk ($1.00)
- 3 tablespoons cacao powder ($.30)
- 1/2 teaspoon orange extract
- few drops stevia (optional)
- pinch salt
- 6 ice cubes
- water for blending, if necessary
directions
- In a high speed blender, puree all ingredients until very smooth and creamy.
- Add water if needed for ease of blender or if a thinner smoothie is desired.
nutritional information: calories: 339 fat: 14 gr carbs: 43 gr protein: 8 gr
This Fantastic recipe is really mouth-watering... & I love the way you have presented it so wonderfully... Thanks for sharing & your kind attention to detail!!!
ReplyDelete1 orange, peeled and frozen ($.50) ? You can
DeleteI can :p
Deletehmmm this is definitely very tasty
ReplyDeletethanks for the recipe, I'll try it later :D
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woaaah this is nice :D
ReplyDeletecan you blogroll with me lisa ?
Very delicious
ReplyDeleteWow very delicious. Thanks for sharing
ReplyDeleteChocolate is delicious
DeleteGood recipe. Very nice
ReplyDeleteOMG .....Just checking
ReplyDeleteI did it from memory and was a bit off, but one orange peeled frozen, three bananas pelled frozen, three tbsp cacao powder, one half tbsp of orange extract, ice cubes and hemp milk (I used coconut milk cuz there are so few options) but d$#@ it was bitter and no matter how much agave nectar I added, it wouldn't get any better. What did I do wrong?
Ohh....Salt, right?
DeleteHmm, not really seeing what would cause it to be so bitter. Make sure you get all the pith and membrane off the orange when you peel it and maybe use just a few drops of the orange extract. Let me know if that improves it :)
DeleteOne of the tools most essential in whipping up the desired fruit shake and blender for a healthy lifestyle is of course the best blender. Blenderre
ReplyDeleteThe orange should bring up the flavour.
ReplyDelete