Monthly Archive: October 2009

October 25, 2009

October 25, 2009

Breakfast Banana Berry Smoothie makes one serving ~ $1.19 per serving ingredients 2 bananas, 1 inch pieces, frozen ($.20) 6 oz strawberries, frozen ($.59) 1 cup almond milk ($.40) Put all ingredients in blender...

October 18, 2009

October 18, 2009

Breakfast Green Smoothie makes one serving ~ $1.37 per serving ingredients 6 oz spinach ($.70) 6 leaves romaine ($.15) 1 banana, frozen ($.10) 4 oz mango chunks, frozen ($.42) water to blend In a...

October 11, 2009

October 11, 2009

Breakfast Caramel Apple Breakfast Bowl makes 1 serving ~ cost per serving: $1.62 ingredients: 1 Apple ($.75) 1/2 oz Nuts ($.32) 1 tbsp Almond Butter ($.40) 1 tbsp Raw Agave ($.15) This is easy...

Raw on $10 a day? Can it be done?

Raw on $10 a day? Can it be done?

Taking on a raw foods lifestyle is a wonderful and exciting journey, but at times it can be challenging. It’s a truly radical lifestyle change. Family and friends may think you’re crazy, or at...