Monthly Archive: March 2010

March 28, 2010

March 28, 2010

  Breakfast Banana Pie serves 1 ~ $1.15 per serving ingredients 1/4 cup nuts ($.50) 1/4 cup raisins ($.50) pinch salt 1 banana ($.15) pinch cinnamon This little personal sized pie is, for me,...

March 21, 2010

March 21, 2010

  Breakfast Buckwheat Coco Puffs 4 servings ~ $.73 per serving ingredients 1 cup buckwheat groats, soaked ($.75) 2 ripe bananas ($.30) 3 tbsp coco or cacao powder ($.15) 1/2 tsp vanilla ($.10) 1/2...

March 14, 2010

March 14, 2010

 Breakfast Green Smoothie 1 serves 1 ~ $3.88 per serving ingredients 1 orange ($.40) 1 small bunch kale ($1.69) 1 mango ($1.49) 2 bananas ($.30) 1 cup water ice cubes St. Patrick’s Day is...

March 7, 2010

March 7, 2010

Breakfast Deviled Avocados serves 2 ~ $1.81 per serving ingredients 1 tablespoon macadamia mayo* 3 avocados ($3.57) 1 tablespoon mustard ($.05) 1 teaspoon paprika salt and pepper My local store has had excellent prices...

February 28, 2010

February 28, 2010

    Breakfast Banana Salad serves 2 ~ $1.64 per serving ingredients 2 bananas ($.30) 1 small head romaine ($1.89) juice of 1 lemon ($.69) 3 tablespoons agave ($.30) pinch of salt coconut flakes,...