Monthly Archive: July 2010

July 25, 2010

July 25, 2010

Breakfast Ch-ch-chocolate Chia serves 2 ~ $1.46 per serving 2 oz chia seeds ($1.56) 2 tablespoons cocoa or cacao powder ($.40) 2 tablespoons agave or sweetener ($.20) dash salt 10 oz water 2 tablespoons...

July 18, 2010

July 18, 2010

Breakfast Banana Pancakes (or Banana Nut Bread) 7 servings ~ $.65 per serving 1 cup walnuts, finely chopped ($1.60) 1/2 cup walnuts, coarsely chopped ($.80) 1 cup flax meal ($.30) 3 bananas, pureed ($.45)...

July 11, 2010

July 11, 2010

Breakfast Watermelon Cooler serves 2 ~ $.92 per serving 1/4 watermelon, chunked and frozen ($1.25) 1 lemon, juiced ($.59) This was perfect on a hot, humid morning. And it’s easy, too. Chunk and freeze...

July 4, 2010

July 4, 2010

Breakfast Fried Ice Cream serves 2 ~ $.48 per serving 3 bananas ($.45) flavoring (other frozen fruit or cacao) ($.40) pinch salt 3 tablespoons ground flax ($.05) 1 tablespoon coconut flakes ($.05) big pinch...