Monthly Archive: August 2010

August 29, 2010

August 29, 2010

 Breakfast Banana Watermelon Ice Cream with Watermelon Chips serves 4 ~ $1.60 per serving  1 medium watermelon ($5.00) 7 bananas ($1.40) 1 dropper stevia, optional We have an abundance of watermelon right now, so...

August 22, 2010

August 22, 2010

Breakfast Melon serves 2 ~ $1.84 per serving 1 cantaloupe ($1.50) 2 cups watermelon ($1.00) 1/4 cup walnuts ($1.00) 1 tablespoon coconut nectar or other liquid sweetener ($.18) This is an easy and fresh...

August 15, 2010

August 15, 2010

Breakfast Protein Flakes serves 2 ~ $1.22 per serving 3 ripe bananas ($.45) 2 cups strawberries ($1.29) 4 tablespoons nutiva hemp protein powder ($.60) 1/2 cup buckwheat, soaked for 2 hours and rinsed well...

August 8, 2010

August 8, 2010

   Breakfast Chocolate Spaghetti 1 serving ~ .$40 per serving 1 banana ($.15) 1 tablespoon olive oil ($.10) 1 tablespoon agave ($.10) 1 teaspoon cacao or cocoa powder ($.05) My three year old granddaughter,...

August 1, 2010

August 1, 2010

Breakfast Carob Hemp Smoothie serves 1 ~ $2.62 per serving 3 tablespoons nutiva hemp protein powder 50% ($1.13) 3 tablespoons nutiva hemp seeds ($1.17) 1 banana ($.15) 2 tablespoons carob powder ($.17) 12 ice...