Monthly Archive: October 2010

October 24, 2010

October 24, 2010

Breakfast Buckwheat Pancakes with Applesauce serves 4 ~ $.89 per serving 1 cup soaked and rinsed buckwheat groats ($.35) 3 bananas ($.60) 1/4 cup ground flax seeds ($.10) 1 tablespoon olive oil ($.10) 1...

October 17, 2010

October 17, 2010

Breakfast Mango Sorbet serves 1 ~ $2.24 per serving recipe by Jennifer Cornbleet 1 cup frozen mango chunks (about 1 1/2 mangoes) ($2.24) This is a very simple recipe from Jennifer Cornbleet’s book, Raw...

October 10, 2010

October 10, 2010

Here’s Looking At You, Stew serves 1 ~ $.65 per serving 4 tablespoons white chia seeds ($.50) 3/4 cup water 1 tablespoon agave ($.10) a few drops stevia 4 grapes ($.05) apple pieces This...