Monthly Archive: August 2011

August 28, 2011

August 28, 2011

Breakfast Carob Hemp Smoothie serves 1 ~ $2.62 per serving 3 tablespoons nutiva hemp protein powder 50% ($1.13) 3 tablespoons nutiva hemp seeds ($1.17) 1 banana ($.15) 2 tablespoons carob powder ($.17) 12 ice...

August 21, 2011

August 21, 2011

Breakfast White Chia Smoothie serves 2 ~ $.95 per serving 8 tablespoons white chia seeds ($1.00) 2 cups water (or white tea, cooled) 2 tablespoons coconut nectar or other liquid sweetener ($.40) 4 tablespoons...

August 14, 2011

August 14, 2011

 Breakfast Banana Watermelon Ice Cream with Watermelon Chips serves 4 ~ $1.60 per serving  1 medium watermelon ($5.00) 7 bananas ($1.40) 1 dropper stevia, optional We have an abundance of watermelon right now, so...

August 7, 2011

August 7, 2011

Breakfast Broccoli Leaf and Beet Juice serves 2 ~ $1.50 per serving 12 large broccoli leaves 2 beets, with greens ($1.50) 1 cucumber ($.50) 1 apple ($.50) juice of 1 lemon ($.50) Broccoli leaves...

July 31, 2011

July 31, 2011

Breakfast Avocado Eggs and Cantaloupe serves 2 ~ $2.42 per serving 2 zucchini ($1.00) 1 tablespoon olive oil ($.10) 1 tablespoon agave ($.10) 1 tablespoon balsamic vinegar ($.10) 1/2 teaspoon salt 1/2 teaspoon garlic...