Monthly Archive: September 2012

September 23, 2012

September 23, 2012

BreakfastBroccoli Leaf and Beet Juice serves 2 ~ $1.50 per serving 12 large broccoli leaves 2 beets, with greens ($1.50) 1 cucumber ($.50) 1 apple ($.50) juice of 1 lemon ($.50) Broccoli leaves look...

September 16, 2012

September 16, 2012

Breakfast Beet Celery Juice serves 2 ~ $1.25 per serving 2 beets, ($1.00) 6 ribs celery ($1.00) 1 cucumber ($.50) Simply run all ingredients through a juicer and enjoy. No juicer? No problem! Just...

Watermelon Strawberry Sorbet ~ a Raw and Vegan Recipe for Kids!

Watermelon Strawberry Sorbet ~ a Raw and Vegan Recipe for Kids!

serves 2 ~ $1.35 per serving   1 cup watermelon, frozen ($1.00) 1 cup strawberries, frozen ($1.00) 1 cup banana, sliced and frozen ($.30) 1 tablespoon lemon juice ($.10) 6 dates (.30) This is...

September 9, 2012

September 9, 2012

Breakfast Pumpkin Spice Smoothie serves one ~ $.90 per serving juice of 2 carrots ($.10) 1 cup nut milk ($.40) 2 bananas ($.20) 1 cup pumpkin, grated ($.20) 1/2 tsp pumpkin pie spice 1/2...

Awesome Rawsome Applesauce ~ a Raw and Vegan Recipe for Kids!

Awesome Rawsome Applesauce ~ a Raw and Vegan Recipe for Kids!

serves 4 ~ $1.50 per serving I don’t know how it happened, but here we are. It’s almost fall. The kids are back in school and the days are noticeably shorter. This summer just...

Soft Serve with Apples ~ a Raw and Vegan Recipe

Soft Serve with Apples ~ a Raw and Vegan Recipe

serves 2 ~ $1.08 per serving ingredients 1 tablespoon lemon juice 1 tablespoon agave ($.20) 1/2 teaspoon pumpkin pie spice 2 apples, peeled and chopped ($1.20) 4 bananas, sliced and frozen ($.60) 1/2 teaspoon...

September 2, 2012

September 2, 2012

Breakfast Chia Crackers serves 1 ~ $.96 per serving 4 tablespoons chia seeds ($.81)  1 cup water 1 ripe banana ($.15) pinch salt 1/2 teaspoon cinnamon Chia seeds are pretty amazing. They’re relatively high...

Two Minute Turtles ~ a Raw and Vegan Recipe for Kids!

Two Minute Turtles ~ a Raw and Vegan Recipe for Kids!

Makes 10 turtles ~ $.50 per turtle Ingredients 1 batch hard chocolate shell ($2.00) 40 whole pecans or almonds ($1.00) 10 dates, (chopped ($2.00) These very simple turtles, from my Spring eBook (available over...