Monthly Archive: November 2012

Raw Food Recipe: Cherry Almond Truffles

Raw Food Recipe: Cherry Almond Truffles

Makes about 24 truffles ~ $.32 per truffle Ingredients 1 cup cherries, dehydrated ($.75) 2 cups almonds ($5.00) 1 cups dates, pitted and chopped ($2.00) pinch salt These are pretty, understated and elegant. It’s...

November 25, 2012

November 25, 2012

Raw Food Rehab is one of my favorite online communities. Led by Penni Shelton, the support and friendship there is just phenomenal. Below are a few holiday themed recipes from the Raw Food Rehab...

Chess Pie ~ Raw Food Dessert Recipe!

Chess Pie ~ Raw Food Dessert Recipe!

Serves 8 ~ $1.73 per serving  crust 1 cup almonds ($2.50) 1 cup dates ($2.00) pinch salt filling 2 cups almonds, soaked and blanched ($5.00) 1/4 cup water, or more for blending as needed...

November 18, 2012

November 18, 2012

   Breakfast Chocolate Spaghetti 1 serving ~ .$40 per serving 1 banana ($.15) 1 tablespoon olive oil ($.10) 1 tablespoon agave ($.10) 1 teaspoon cacao or cocoa powder ($.05) My three year old granddaughter,...

Lime Chipotle Avocados ~  Raw Food Recipe

Lime Chipotle Avocados ~ Raw Food Recipe

serves 1 ~ $2.05 per serving ingredients 1 avocado ($1.50) 2 tablespoons agave or date paste ($.20) 2 tablespoons lime juice ($.20) 1 scant teaspoon chipotle seasoning ($.05) 1 tablespoon chopped chives ($.10) salt...

November 11, 2012

November 11, 2012

Breakfast Mango Pudding serves 2 ~ $1.44 per serving 1 mango, cubed ($1.49) 1 ripe avocado ($.88) 2 ripe bananas ($.30) 1 tablespoon agave, if needed ($.10) 1 tablespoon chopped cashews ($.10) Creamy, sweet,...

November 4, 2012

November 4, 2012

Breakfast Fruit Cereal serves 1 ~ $.70 per serving 1 banana ($.15) 1 tablespoon walnuts ($.05) 1 tablespoon coconut flakes ($.10) 1 cup almond milk ($.40) pinch cinnamon I usually wait until Sunday morning...

Caramel Apple Dip ~ a Raw and Vegan Recipe for Fall

Caramel Apple Dip ~ a Raw and Vegan Recipe for Fall

serves 4 ~ $.71 per serving   ingredients 12 dates, soaked ($1.25) 2 tablespoons almond cream ($.80) 2 tablespoons almond butter ($.80) pinch salt apples This is a super simple and low {or lowish}...