Yearly Archive: 2013

Raw Food Recipe Menu: December 29, 2013

Raw Food Recipe Menu: December 29, 2013

Breakfast Cherry-Os Serves 2 ~ $1.18 per serving ingredients  4 bananas, sliced and frozen ($.80) 2 cups almond milk ($.80)  small dash vanilla   a bit of stevia, if desired 1 cup cherries, sliced ($.75)...

Raw Food Recipe Menu: December 22, 2013

Raw Food Recipe Menu: December 22, 2013

 Breakfast If You Like Pina Coladas Smoothie serves 2 ~ $2.87 per serving 2 bananas ($.30) 1/2 cup pineapple ($.95) 1 young coconut, meat and water ($3.99) 1/2 cup coconut flakes ($.50) 10 ice...

Raw Food Recipes Menu: December 8. 2013

Raw Food Recipes Menu: December 8. 2013

  Breakfast Apple Slices serves 2 ~ $1.75 per serving 4 apples, sliced thinly ($2.00) 2 tablespoons agave or other liquid sweetener ($.40)  tablespoon lemon juice ($.10) 1/4 teaspoon cinnamon 4 dates ($1.00) 2...

Raw Food Recipe Menu: November 3, 2013

Raw Food Recipe Menu: November 3, 2013

Breakfast Chia Crackers serves 1 ~ $.96 per serving 4 tablespoons chia seeds ($.81) 1 cup water 1 ripe banana ($.15) pinch salt 1/2 teaspoon cinnamon Chia seeds are pretty amazing. They’re relatively high...

Raw Food Recipe Menu: October 27, 2013

Raw Food Recipe Menu: October 27, 2013

Breakfast Deviled Avocados serves 2 ~ $1.81 per serving 3 avocados ($3.57) 1 tablespoon mustard ($.05) 1 teaspoon paprika salt and pepper 1 tablespoon macadamia mayo* My local store has had excellent prices on...