Monthly Archive: March 2013

Raw Food Meal Plan – Week Two

Raw Food Meal Plan – Week Two

WEEK TWO Anything is possible … if you have the right plan. A new meal plan each week using easy to find and commonly available ingredients.  There are no exotic, hard to locate, and...

March 24, 2013 ~ Raw Food Recipes Menu

March 24, 2013 ~ Raw Food Recipes Menu

Breakfast Awesome Rawsome Applesauce serves 4 ~ $1.50 per serving ingredients 6 apples, peeled, cored and chopped ($5.00) 8 dates (soaked if necessary) ($.80) 1 tablespoon lemon juice ($.20) 1/2 teaspoon cinnamon In a...

Raw Food Meal Plans … for Raw Success!

Raw Food Meal Plans … for Raw Success!

Anything is possible … if you have the right plan. A new meal plan each week using easy to find and commonly available ingredients.  There are no exotic, hard to locate, and expensive ingredients....

Happy Pi Day!

Happy Pi Day!

Happy what day? Happy Pi Day! “Pi Day is celebrated on March 14th (3/14) around the world. Pi (Greek letter “π”) is the symbol used in mathematics to represent a constant — the ratio...

Raw Food Menu: March 10, 2013

Raw Food Menu: March 10, 2013

Breakfast Fruit Cereal serves 1 ~ $.70 per serving ingredients 1 banana ($.15) 1 tablespoon walnuts ($.05) 1 tablespoon coconut flakes ($.10) 1 cup almond milk ($.40) pinch cinnamon Raw and vegan foods are...

Raw Food Dessert ~ Turtle Pie

Raw Food Dessert ~ Turtle Pie

Serves 8 ~ $3.18 per serving 1 batch two minute turtles, HERE ($5.00) crust 1 cup almonds ($2.50) 1 cup dates ($2.00) pinch salt filling 1 cup dates, soaked ($5.00) 6 ripe avocados, chopped...

Raw Food Recipe Menu: March 3, 2013

Raw Food Recipe Menu: March 3, 2013

Breakfast Avocado Eggs and Cantaloupe serves 2 ~ $2.42 per serving   ingredients 2 zucchini ($1.00) 1 tablespoon olive oil ($.10) 1 tablespoon agave ($.10) 1 tablespoon balsamic vinegar ($.10) 1/2 teaspoon salt 1/2...