Monthly Archive: June 2013

Raw on $10 Meal Plan Week Thirteen

Raw on $10 Meal Plan Week Thirteen

Raw on $10 Meal Plan Week Thirteen Buy Now  $5.00 There are no exotic, hard to locate, and expensive ingredients. Everything in these meal plan recipes can be found at any local grocery. Shopping list...

Deviled Avocados ~ Raw Food Recipe

Deviled Avocados ~ Raw Food Recipe

serves 2 ~ $1.81 per serving  3 avocados ($3.57) 1 tablespoon mustard ($.05) 1 teaspoon paprika salt and pepper 1 tablespoon macadamia mayo* My local store has had excellent prices on avocados over the...

Raw Food Menu: June 23, 2013

Raw Food Menu: June 23, 2013

  Breakfast Banana Splits serves 2 ~ $.59 per serving 2 bananas ($.30) 1/4 lb strawberries ($.37) 1 tablespoon fine coconut flakes ($.05) 2 tablespoons coconut oil, melted ($.05) 2 tablespoons agave ($.20) 1...

Nut Butter Cups ~ Raw Food Recipe

Nut Butter Cups ~ Raw Food Recipe

makes about 8 cups ~ $.96 per cup 1/2 cup almond butter ($.50) 1 teaspoon nutritional yeast ($.05) 2 tablespoons agave ($.40) pinch salt 1/2 cup cacao butter or coconut oil ($3.00) 3/4 cup...

Raw Food Menu: June 16, 2013

Raw Food Menu: June 16, 2013

Breakfast  Jennifer Cornbleet’s Apple Crisp 8 servings ~ $1.35 per serving a recipe by Jennifer Cornbleet ingredients 4 apples, peeled and thinly sliced ($3.00) 3 tablespoons fresh lemon juice ($.50) 1/2 cup pitted medjool...