Monthly Archive: April 2014

Raw Food Recipe Menu: April 27, 2014

Raw Food Recipe Menu: April 27, 2014

Breakfast Chia Porridge serves 1 ~ $1.75 per serving 4 tablespoons chia ($.80) 1/2 cup water 1/2 apple, chopped ($.30) 2 tablespoons walnuts, chopped ($.25) 2 tablespoons raisins ($.20)  1 tablespoon agave ($.20) pinch...

Raw Food Recipe Menu: April 20, 2014

Raw Food Recipe Menu: April 20, 2014

        Breakfast Blueberry Fool serves 4 ~ $.62 per serving ingredients 1 cup nuts (cashews) ($1.00) 2 ripe bananas ($.30) juice of 1 lemon ($.69) pinch of salt 1/2 cup water...

Raw Food Recipe Menu: April 13, 2014

Raw Food Recipe Menu: April 13, 2014

Breakfast Awesome Rawsome Applesauce serves 4 ~ $1.50 per serving ingredients 6 apples, peeled, cored and chopped ($5.00) 8 dates (soaked if necessary) ($.80) 1 tablespoon lemon juice ($.20) 1/2 teaspoon cinnamon In a...

Raw Food Recipe Menu: April 6, 2014

Raw Food Recipe Menu: April 6, 2014

Breakfast Wild Green Smoothie serves 1 ~ ($.80 per serving) big handful dandelion greens 2 bananas, frozen ($.30) 1 orange ($.50) 1 cup water 8 ice cubes The word Dandelion comes from the French,...