Monthly Archive: June 2014

Raw Food Recipe Menu: June 29, 2014

Raw Food Recipe Menu: June 29, 2014

  Breakfast Strawberry Flax Smoothie serves 2 ~ $1.28 per serving       Just two tablespoons of flax seeds, weighing in at 95 calories, contains over 140% of the daily value of omega...

Salad with Basil Mango Dressing ~ Easy Raw Food Recipe

Salad with Basil Mango Dressing ~ Easy Raw Food Recipe

I love salad to start the day off and this was breakfast for us. The dressing is fresh, light, and just a little creamy … perfect to use on any kind of salad. We...

Raw Food Recipe Menu: June 22, 2014

Raw Food Recipe Menu: June 22, 2014

Happy Summer! Yes, summer’s finally here. Or so the calendar says. It’s still feeling a bit chilly here in Michigan, but I’m optimistic that warmer days are on the way. They are, right?? Right...

Buffalo Cauliflower Wings with Avo Ranch Dipping Sauce: Easy Affordable Raw Food Recipe

Buffalo Cauliflower Wings with Avo Ranch Dipping Sauce: Easy Affordable Raw Food Recipe

  Ahhhhh …. the spicy, sweet, kinda greasy goodness of buffalo wings done up raw style. Tastes great, but is good for you, too! You’ll need a good sized head of cauliflower!    And...

Raw Food Recipe Menu: June 15, 2014

Raw Food Recipe Menu: June 15, 2014

Breakfast Fried Ice Cream serves 2 ~ $.48 per serving 3 bananas ($.45) flavoring (other frozen fruit or cacao) ($.40) pinch salt 3 tablespoons ground flax ($.05) 1 tablespoon coconut flakes ($.05) big pinch...

Raw Food Recipe Menu: June 8, 2014

Raw Food Recipe Menu: June 8, 2014

  Breakfast Watermelon Cooler serves 2 ~ $.92 per serving 1/4 watermelon, chunked and frozen ($1.25) 1 lemon, juiced ($.59) This was perfect on a hot, humid morning. And it’s easy, too. Chunk and...

Raw Food Recipe Menu: June 1, 2014

Raw Food Recipe Menu: June 1, 2014

Breakfast Strawberry Blue Concrete serves 2 ~ $1.45 per serving  3 bananas, sliced and frozen ($.60) 1 1/2 cups strawberries, frozen ($1.69) 1/2 cup blueberries, frozen ($.60) stevia and/or agave, to taste  A “concrete”...