Monthly Archive: July 2014

Raw Food Recipe Menu: July 27, 2014

Raw Food Recipe Menu: July 27, 2014

Breakfast Chocolate Chia Smoothie serves 1 ~ $2.15 per serving 3 tablespoons ground chia seeds ($.30) 4 tablespoons hemp protein powder ($.30) 2 bananas, frozen ($.70) 1 cup cold almond milk ($.40) 2 tablespoons...

Raw Food Recipe Menu: July 20, 2014

Raw Food Recipe Menu: July 20, 2014

Breakfast Avocado Eggs and Cantaloupe serves 2 ~ $2.42 per serving   ingredients 2 zucchini ($1.00) 1 tablespoon olive oil ($.10) 1 tablespoon agave ($.10) 1 tablespoon balsamic vinegar ($.10) 1/2 teaspoon salt 1/2...

Green Kale Smoothie: Raw Food Recipe

Green Kale Smoothie: Raw Food Recipe

This is a guest post for Amy Lyons at her spectacular blog, Fragrant Vanilla Cake. Amy also has a fantastic book out now, called Fragrant Vanilla Cake Sweet and Savory. Check it out …...

Raw Food Recipe Menu: July 13, 2014

Raw Food Recipe Menu: July 13, 2014

Breakfast Banana Salad serves 2 ~ $1.64 per serving 2 bananas ($.30) 1 small head romaine ($1.89) juice of 1 lemon ($.69) 3 tablespoons agave ($.30) pinch of salt coconut flakes, finely shredded ($.10)...

Easy Afforable Raw: How to Go Raw on $10 a Day … the BOOK :)

Easy Afforable Raw: How to Go Raw on $10 a Day … the BOOK :)

  I’ve finally gotten an advance copy of my book, Easy Affordable Raw … and I love it! I’m so happy with how it turned out! The official publication date is August 15th from...

Mango Carrot Smoothie: Easy Affordable Raw Food Recipe

Mango Carrot Smoothie: Easy Affordable Raw Food Recipe

This is like a big glass of frosty sunshine. The mango is super sweet and I love adding even more tasty beta carotene in the form of carrots. Freeze the mango chunks overnight for...

Raw Food Recipe Menu: July 6, 2014

Raw Food Recipe Menu: July 6, 2014

Breakfast Lemon Poppy Seed Ice Cream with Strawberry Sauce serves 2 ~ $1.10 per serving ingredients 4 bananas, sliced and frozen ($.60) juice and zest of one lemon ($.69) 1 tablespoon poppy seeds ($.30)...