Monthly Archive: September 2015

Apple Mango Smoothie: Raw Food Recipe

Apple Mango Smoothie: Raw Food Recipe

Apple Mango Smoothie serves 1 ~ $2.10 per serving ingredients 1 apple, washed (peeled if not organic) ($.60) 1 cup mango,chunks, fresh or frozen ($1.00) 1 banana, sliced and frozen 1 handful kale leaves...

Turmeric Dressing: Raw Food Recipe

Turmeric Dressing: Raw Food Recipe

Salad with Turmeric Dressing serves 2 ~ $2.55 per serving Turmeric is a root related to ginger. It’s a little hot and spicy, which makes it delicious. It’s active ingredient, curcumin, is also a...

Raw Food Recipe Menu: September 27, 2015

Raw Food Recipe Menu: September 27, 2015

Breakfast Pumpkin Spice Smoothie serves 2 ~ $.70 per serving ingredients 2 carrots ($.30) 2 bananas, sliced and frozen ($.40) 1 apple, peeled and chopped ($.50) 1 tablespoon agave ($.20) 1 teaspoon pumpkin pie...

Teaching ART (and a little FOOD) on LIFE BOOK 2016 and a GIVEAWAY!!

Teaching ART (and a little FOOD) on LIFE BOOK 2016 and a GIVEAWAY!!

Hello everyone! I have some wonderful and exciting news! I am going to be teaching on Life Book 2016 next year! I can’t even begin to explain how happy I am to be a...