And the winner is …

Breakfast Fruit Cereal serves 1 ~ $.70 per serving 1 banana ($.15) 1 tablespoon walnuts ($.05) 1 tablespoon coconut flakes ($.10) 1 cup almond milk ($.40) pinch cinnamon I hope everyone is having a great holiday weekend. We’re really enjoying the unusually warm weather and the garden is growing like gangbusters.  I usually wait until…

Breakfast Fruit Wraps 2 servings ~ $.99 per serving 1 avocado ($1.49) 2 bananas ($.20) 4 romaine leaves ($.30) pinch of salt, optional I hope you enjoy these reposts of previous recipes. I generally enjoy raw foods best in their simple, juicy, least refined state. This is simple and juicy and requires very little preparation…

Breakfast Wild Green Smoothie serves 1 ~ ($.80 per serving) handful lamb’s quarters handful dandelion greens 2 bananas, frozen ($.30) 1 orange ($.50) 1 cup water 8 ice cubes I’m all about the greens right now. It’s a good thing, too. The kale and lettuces are growing like crazy and there are also plentiful wild…

Breakfast Pistachio Ice Cream serves 2 ~ $1.19 ingredients 1 ripe avocado ($.88) 4 ripe bananas ($.60) 2 tablespoons agave ($.20) 1 teaspoon vanilla extract ($.20) pinch salt 1/4 cup pistachios ($.50) Fruit and nuts. That’s all this is, but it feels like a treat … In a food processor with the “S” blade, puree…

Breakfast If You Like Pina Coladas Smoothie serves 2 ~ $2.87 per serving 2 bananas ($.30) 1/2 cup pineapple ($.95) 1 young coconut, meat and water ($3.99) 1/2 cup coconut flakes ($.50) 10 ice cubes I’m doing a couple recipes today from Bette Shaw. I’ve known Bette for a while online from Raw Fu and…

Breakfast Cantaloupe & Berries serves 2 – $2.89 per serving 1 cantaloupe ($2.49) 1 quart strawberries ($2.99) 2 tablespoons coconut flakes ($.30) This would be a perfect, simple, juicy summer breakfast to share … especially on a rainy morning like we had today. Just take half of a ripe cantaloupe and scrape out the seeds….