Apple Avocado Soup ~ Raw Vegan Recipe

• 1 avocado, chopped ($.88)
• 2 medium apples, peeled and chopped ($1.29)
• 1 tablespoon chopped onion
• handful arugula leaves ($.50) 
• 2 tablespoons olive oil ($.20)
• 2 cups water, for blending
• minced onion
• salt and pepper to taste
• red pepper flakes

directions

• Set aside a few arugula leaves for garnish. 
• In a blender, combine the
  avocado, apples, chopped onion, arugula leaves, olive oil, and water,
  and puree until very smooth. 
• Salt and pepper to taste, and garnish with a
  few chopped arugula leaves, some finely minced onion, and red pepper
  flakes. 

nutritional information