August 15, 2010

15 Responses

  1. Elizabeth says:

    Once again I am amazed. Thank you for sharing your gift.
    Peace,
    Elizabeth
    We have many food intolerance issues in this house. One child with IBD of some sort that we put on wheat free and dairy free and a high raw diet. Two other family members with Crohn's Disease. They are eating a high raw diet and also no dairy or wheat. .
    I have an allergy/intolerance to wheat (break out in hives) so of course that left my diet when I went raw. That is how I discoverd the allergy. After being raw for several weeks I accidentally had some wheat and out popped the hives. Needless to say I stick to raw for all of my meals. It is a daily struggle but I am so grateful that I discovered raw almost a year ago
    Things are slowly healing. 🙂

  2. Nelly says:

    yummy!!! chocolate shake for lunch!

    =)

  3. kelli says:

    will definitely be trying the melon with cream!!!
    so creative you are!=)

  4. Pam says:

    Those flakes look great and I couldn't pass on the choccie shake..love those things! It's so fun using jars…don't ya think! Enjoy!

  5. bitt says:

    very high protein day. perfect for telling people how to get their protein on a raw diet.

    yes i have serious allergies, i can't eat gluten. i make most of my own food but i do worry about cross-contamination from bulk bins, restaurants, etc. my husband doesn't eat gluten at home either, which helps.

  6. Kelly Izzo says:

    All of these recipes look awesome, especially the dessert melon!

    I have gluten and milk intolerances and I am having difficulty with soy lately as well. The intolerances are relatively new and have been difficult to get used to but It has forced me to be creative in the kitchen and has really sparked my love for cooking. I am experimenting with new foods and alternative grains and I love it. I've found it's best to focus on the delicious things I can eat and not the things that I can't eat anymore.

    I really enjoy your blog, thanks for posting so many really good looking recipes. I linked your page to my blog: Kelly-izzo.blogspot.com.

  7. Rachel says:

    I love your blog. Your recipes are awesome.

    My children both have food allergies — and it amazes me that they do given how health conscious I was during their pregnancies and the lack of allergies in our families.

    My daughter, Cora, was allergic to just about everything. Thankfully she outgrew almost everything (still seems sensitive to dairy). My son Tobin is allergic to soy, dairy, eggs, garlic and CORN! The corn is by far the most difficult since it is in everything. He is still nursing so I have to avoid his allergic foods as well.

    The raw food diet has been a blessing for my family — especially the nut cheeses! 🙂

    Thanks for all of the recipes!

  8. Anonymous says:

    Oh wow, thanks for the recipes and espceially the tip about making flavored oil! I never thought about doing that. Your tomato soup looks amazing too. Shall try scattering hemp seeds on top of it. I made a hemp seed sauce once, but it was so gritty I felt like dying while eating it. Haha. Seriously, thank you for your divine recipes!

  9. shannonmarie says:

    Love the idea for protein flakes. I might be able to get my hubby to try that one. He is addicted to the protein cereals sold in the store. This is much better.

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  11. The protein flakes are brilliant! Thank you for sharing that with us. 🙂

  12. fartygirl says:

    WOW! I love the protein flakes. Can't wait to make them. They look like wheaties, only better. 🙂

  13. griffen says:

    i gotta say i do love the hemp seeds.
    =)

  14. Antony says:

    love the protein flakes – so simple!

  15. ""best chocolate shake ever." The Raw Protein is very fine and has almost no flavor or grittiness. It mixes into recipes like this one without changing the taste or texture much."—THAT is such great info…thank you! I have seen this one on other raw blogs but i just loathe spending money on prot powders b/c 1. i find them very hard on m gut no matter what high end vegan powder I buy but 2. they mess up the taste of food and it tastes either fake or "dirty". Earthy some would say, i would say gritty dirty LOL.

    And your prot flakes. Wow. You are a genius.

    and the oil..impossible to mess up…that's what i always tell ppl with raw cooking projects too!

    you inspire me with every single post!