Avocado Soup ~ Raw and Vegan Recipe

ingredients

• 1 avocado ($1.49)
• 1 cup nut milk ($.40)
• 2/3 cup water
• 1 onion ($.25)
• 1 clove garlic ($.10)
• 1/2 red bell pepper ($.40)
• 2 tbsp pumpkin seeds (pepitas) ($.30)
• 1 tsp olive oil ($.10)
• salt and pepper to taste

Avocado soups are among my favorite raw soups, and the options are pretty much endless.

For this soup, which makes two large servings, place a peeled avocado, nut milk, water,
half the onion, and the clove of garlic in a blender. Puree until very
smooth.

Add the chopped onion and pepper, and sprinkle with pepitas. Salt and pepper to taste, and add an optional drizzle of olive oil.