Banana Mango Ice Cream ~ Raw Vegan Recipe

Banana Mango Ice Cream
serves 2 ~ $.97 per serving
 

I
never get tired of making the banana ice creams. It’s one of those rare
things that seem too good to be true, but isn’t. And even with making
this so often, I’ve never had the exact same recipe twice.
I
used a couple pea blossoms and vines as a garnish (only use blossoms
from edible pea vines, the fragrant sweet pea blossoms are poisonous).
It was almost too pretty to eat … almost.
 
ingredients
  • 3 ripe bananas, sliced and frozen ($.45)
  • 1 cup frozen mango chunks ($1.49)
  • pinch salt
  • pea blossoms or other edible flowers (optional)
directions
 
  • In
    a food processor with an “S” blade, process all ingredients until
    smooth and like soft serve ice cream. It can take just a bit of scraping
    and adjusting to get it to process completely. Add just a tiny bit of
    water if needed to help blend. 
  • Serve with an edible flower garnish if
    desired.

nutritional information

 
calories: 225      fat: 1 gr      carbs: 53 gr      protein: 3 gr

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12 Comments

  1. Wow!!! Ice cream….I love it. Thanks for sharing the recipe. I will surely try this out.

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