Bloody Eyeballs ~ a Raw and Vegan Recipe for Halloween!

Portobello Marinara with Pasta serves 2 ~ $3.70 per serving This is a warm and hearty dish, sure to satisfy during the colder months. ingredients mushrooms 2 portobello mushrooms ($3.00) 1 large onion, thinly sliced ($.40) 2 tablespoons olive oil ($.20) 1 tablespoon balsamic vinegar ($.10) 1 tablespoon agave ($.20) 1 clove garlic, pressed ($.10)…

Breakfast Mango Sorbet serves 1 ~ $2.24 per serving recipe by Jennifer Cornbleet 1 cup frozen mango chunks (about 1 1/2 mangoes) ($2.24) This is a very simple recipe from Jennifer Cornbleet’s book, Raw Food for 1 or 2 People. I really like how simple and easy her recipes are to make. I was running…

serves 2 ~ $1.10 per serving ingredients 4 bananas, sliced and frozen ($.60) juice and zest of one lemon ($.69) 1 tablespoon poppy seeds ($.30) 1 cup strawberries ($.45) 1 tablespoon agave ($.10) 2 tablespoons chopped walnuts ($.15) pinch salt Banana ice cream is wonderful.  And it’s amazingly simple to make with just a food…

  This makes a super hearty and filling main dish. Asparagus is in season in spring and will be plentiful and fresh in most areas very soon 🙂   UnStir Fry serves 2 – $2.38 per serving   6 spears asparagus, chopped ($1.00) 4 oz mushrooms ($1.15) 2 carrots, thinly sliced ($.30) 2 stalks celery,…

Breakfast White Chia Smoothie serves 2 ~ $.95 per serving 8 tablespoons white chia seeds ($1.00) 2 cups water (or white tea, cooled) 2 tablespoons coconut nectar or other liquid sweetener ($.40) 4 tablespoons blackberry puree ($.50) I’ve been really enjoying chia lately. Natural Remi -Teas sent some white chia seeds recently as well as…

Breakfast Kitchen Sink Smoothie serves 2 ~ $1.70 per serving ingredients  2 big handfuls greens (kale, romaine, etc) ($.75) 3 bananas, sliced and frozen ($.75) 1 cup blueberries ($1.00) 2 tablespoon ground flax seeds ($.20) 4 tablespoons hemp protein powder ($.90) about 2 cups water for blending I love making big, sweet, hearty green smoothies…