Category: banana

December 6, 2009

December 6, 2009

Breakfast Banana Pancakes (or Banana Nut Bread) 7 servings ~ $.65 per serving ingredients 1 cup walnuts, finely chopped ($1.60) 1/2 cup walnuts, coarsely chopped ($.80) 1 cup flax meal ($.30) 3 bananas, pureed...

November 29, 2009

November 29, 2009

BreakfastFruit Wraps2 servings ~ $.99 per serving ingredients 1 avocado ($1.49)2 bananas ($.20)4 romaine leaves ($.30)pinch of salt, optional I generally enjoy raw foods best in their simple, juicy, least refined state. This is...

October 25, 2009

October 25, 2009

Breakfast Banana Berry Smoothie makes one serving ~ $1.19 per serving ingredients 2 bananas, 1 inch pieces, frozen ($.20) 6 oz strawberries, frozen ($.59) 1 cup almond milk ($.40) Put all ingredients in blender...