Category: salad

February 21, 2010

February 21, 2010

 “Simplicity is the ultimate sophistication.”  ~Leonardo DaVinci Breakfast Blueberry Fool serves 4 ~ $.62 per serving ingredients 1 cup nuts (cashews) ($1.00) 2 ripe bananas ($.30) juice of 1 lemon ($.69) pinch of salt...

February 14, 2010

February 14, 2010

Breakfast Buckwheat Porridge serves 2 ~  $.88 per serving ingredients 1/2 cup buckwheat groats, soaked ($.35) 1 ripe banana ($.15) dash salt 2 apple, chopped ($1.00) a few walnuts, chopped ($.10) 1 tablespoon agave...

January 31, 2010

January 31, 2010

Breakfast Chocolate Shake serves 1 ~ $.65 per serving ingredients 3 ripe bananas ($.45) 2 tablespoons cacao or cocoa powder (>20) pinch salt 10 – 12 ice cubes 1 cup water This is my...