Lime in the Coconut Tarts: Raw Food Dessert Recipe

Lime in the Coconut Tarts is a delectable, creamy, and deliciously tropical raw food dessert. They’re a bargain with 8 tarts costing about $1.11 per serving. 
Lime in the Coconut Tarts raw Food Dessert Recipe Rawon10 #rawfood #rawon10 #rawveagnrecipe
These are just insanely good and great for any season. I really don’t think there’s a conventional dessert that could be any better tasting than these. I used paper cupcake cups and a cupcake pan … the paper-lined pans seemed to make just about perfect sized tarts. They certainly didn’t last long in these parts, although theoretically they can be covered and frozen for up to a week.

Lime in the Coconut Tarts raw Food Dessert Recipe Rawon10 #rawfood #rawon10 #rawveagnrecipe

A note about the dehydrated bananas … these need to be just dehydrated enough to take some of the moisture out but not hard. I dehydrated mine gently for about 6 hours and that seemed to work out well.

Limes!

Lime in the Coconut Tarts raw Food Dessert Recipe Rawon10 #rawfood #rawon10 #rawveagnrecipe

Lime in the Coconut Tarts

Lime in the Coconut Tarts is a delectable, creamy, and deliciously tropical raw food dessert. They're a bargain with 8 tarts costing about $1.11 per serving. 



Prep Time15 mins
dehydrate and chill6 hrs
Course: Dessert
Cuisine: Raw Vegan
Keyword: Raw Food
Servings: 8
Calories: 365kcal
Cost: $10

Equipment

  • Food Processor

Ingredients

  • 6 dates $3.00
  • 1/2 cup walnuts $.50
  • 1/2 cup finely shredded coconut $1.00
  • 2 tablespoons coconut oil
  • 2 tablespoons agave
  • pinch salt
  • 2 avocados $1.49
  • 3 bananas dehydrated ($.45)
  • 4 limes juice and zest ($2.00)
  • 4 tablespoons agave $.40

Instructions

  • Make the crusts first. In a food processor with the "S" blade, process the dates until mush.
  • Add the coconut, coconut oil, agave, and salt and process until it begins to clump.
  • Last, add the walnuts and process until the walnuts are fully incorporated and the mixture sticks together.
  • Divide the crust mixture evenly into and press into the bottom and sides of eight paper-lined cupcake cups. Put in the freezer for about a half hour, until firm.
  • For the filling, in the food processor with the "S" blade, process the avocados, bananas, lime juice and zest, and agave. It takes a minute or two, but this will become velvety smooth and the consistency of thick pudding.
  • Spoon the filling into the tart crusts and chill well before serving.

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Looking for more raw food? Try these!

Tropical Blue Smoothie Bowl

This Raw Food Tropical Blue Smoothie Bowl is beautiful. It’s also super easy and quick to make and packed with awesome raw nutrition.

Tropical Blue Smoothie Butterfly Pea Flower Rawon10 #healthyfood #rawfoodrecipes #easyaffordableraw

Sweet Chili Lime Kale Chips

Chili Lime Kale Chips are raw, vegan, oil-free, just a little sweet, and totally delicious.

Sweet Chili Lime Kale Chips Oil Free Raw Vegan Healthy Raw on 10 #vegnrecipe #rawkalechips #rawfood #oilfreevegan #chililimekalechips #dehydratorkalechips

 

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13 Responses

  1. kereta says:

    Its look sooo delicious. Perfect dish!
    thanks for sharing recipes with us here. Looking more from you dear

  2. Claudia says:

    Wow, this looks amazing — especially since I love coconut and lime! And so refreshing at this hot time of year. As always, thank you for sharing 🙂

  3. Kompucer says:

    This seems very delicious and makes me hungry :D. Thanks for the recipe

  4. Lavues says:

    I have never tried this before, looks nice! Great recipe!

  5. jonas says:

    Hi Lisa, glad to find your blog. recipes you wrote seems very good. I'll try some of the recipes from this blog. Keep Posting…

  6. Ça a l'air bon ! Je conseille aussi ce livre de cuisine, c'est ma bible, depuis que je l'ai découvert je ne m'en lasse pas. Et il y a toutes sortes de délices ! En plus c'est vraiment un bel objet…

  7. Wow amazing. Seems easy, I'll give it a try. thank you for sharing

  8. its looks very interesting and managed to make me want to taste haha

  9. Great article, love your sharing so much, thank you!

  10. binty says:

    articles are helpful. thank you……!!

  11. Diary says:

    it's looking so delicious 😀