Mango Spinach Smoothie Bowl

Name: Mango Spinach Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Raw Vegan
Ingredients: Smoothie Ingredients; 2 cups frozen spinach; 2 cups frozen mango chunks; 1/2 cup hemp protein powder; 1 cup almond milk or other plant based milk; 12 ice cubes; stevia to taste; a pinch or two of cayenne powder; Toppings; nuts, fresh fruit, seeds for topping

by Lisa Viger · July 15, 2021

Mango Spinach Smoothie Bowl is luscious, fruity, sweet, delicious, a little bit spicy, and also high in protein. The protein is thanks to the hemp protein as well as the spinach. It’s SO easy to make and takes just a few minutes to go from frozen chunks to a delicious breakfast that tastes like a treat!

Mango Spinach Smoothie Bowl Luscious Fruity Spicy!

Mango Spinach Smoothie Bowl Rawon10 Raw Food Recipe

It’s amazing how just a few simple ingredients can turn into such a lovely dish. Smoothie bowls are thought of as breakfast foods. This would be delicious for that! But smoothies are also fantastic healthy and sugar-free substitutes for more conventional ice creams (even vegan ones have sugar).

Frozen Spinach For Mango Spinach Smoothie Bowl

Yes, spinach is super easy to freeze which will make it a convenient and frosty addition to any smoothie. I buy the bags or plastic tubs of spinach, the ones that are already washed and can be used straight from the container. I just toss the bag or tub into the freezer and, voila, the next day it’s ready to toss into the blender. The frozen leaves come apart easily and so I just grab a couple of handfuls to use.

This is such a beautiful color thanks to the bright green spinach and the sunny yellow mango. I really appreciate how fast this goes together and I think you will, too. It takes so little time and is a tasty breakfast or a snack!

Nuts, hemp seeds, seeds, fresh fruit, dried fruit, and more make tasty toppings.

Mango Spinach Smoothie Bowl

Yield: 2 Bowls

Prep Time: 5 minutes

Total Time: 5 minutes

Mango Spinach Smoothie Bowl is luscious, fruity, sweet, delicious, a little bit spicy, and also high in protein. The protein is thanks to the hemp protein as well as the spinach. It's SO easy to make and takes just a few minutes to go from frozen chunks to a delicious breakfast that tastes like a treat!