New 7 Day Raw Meal Plan ~ Week Two

 New Meal Plan Recipes This Week

There’s a new meal plan available. 
Highlights for this week’s 7 Day Meal Plans include the following new recipes …

• Chocolate Banana Ice Cream with Chocolate Sauce
• Fruit and Nut Cereal 1
• Fruit and Nut Cereal 2
• Marinated Broccoli Cauliflower and Mushrooms
• Waldorf Salad
• Warmed Broccoli and Mushrooms
• Little Yum 1
• Little Yum 2
• plus 21 more easy, affordable raw recipes

 
Why Raw?

What’s included?

• There are four meals – breakfast, lunch, dinner, and dessert – provided over seven days. There is a meal calendar at the beginning and detailed recipes below that.
• Daily meals will approximately add up to between 1200 and 1600 calories per day.
• There are new recipes and old favorites. All will be simple and easy to prepare. Most will take only minutes of preparation time.
• Most recipes are for a single serving. For two or three or more servings, simply double or triple the recipe.
• Use the shopping list to get all the food you’ll need for the week. There will be extra, that’s unavoidable. But a list will help you avoid waste.
• Print the shopping list and take it with you when you shop.
• Much good luck on your raw food journey. If you have any questions, please feel free ask.

“Anything is possible, if you have the right plan … “
 

Giveaway Winner! 

The winner of the giveaway for a month of Meal Plans is Susanne Drazic!Congrats, Susanne. Please send me an email at lisaviger (at) aol.com with the email address you’d like those sent to!