October 4, 2015: Raw Food Recipe Menu

5 Responses

  1. I must try this beautiful turmeric dressing!
    Thank you!

  2. Anonymous says:

    I am worried this is not enough calories per day for a raw lifestyle, did you have lots of energy eating this?

    • Lisa Viger says:

      Obviously, everyone is going to be different as far as their daily caloric needs. I stick to around 1300 calories a day and feel fine … any more than that and I gain weigh. Someone else may need more, and some may need a lot more. It just depends on activity level and metabolism.