How to Freeze Avocados Freezing avocados to preserve them for later is quick and easy and can help you save both time and money, especially if you enjoy raw or vegan food! We were shopping recently at a local grocery and found a gigantic treasure pile of perfectly ripe avocados … on sale for the…
Chocolate Cashew Tarts are Delicious! Chocolate Cashew Tarts are a yummy, chocolate raw food dessert that’s simple to make with easy to find ingredients and is totally delicious. Even better, they’re not all that expensive, coming in at around $1.80 per serving. Made with mainly nuts, dates, and cacao, they’re also super healthy. The crust…
Lime in the Coconut Tarts is a delectable, creamy, and deliciously tropical raw food dessert. They’re a bargain with 8 tarts costing about $1.11 per serving. These are just insanely good and great for any season. I really don’t think there’s a conventional dessert that could be any better tasting than these. I used paper…
Blueberry Smoothie Jar is a delicious recipe from Plant-Based Meal Prep by Jackie Sobon from the website Vegan Yack Attack. This gorgeous book is full of recipes (100+), info, and tips to successfully prep for vegan and plant absed meals. Look how pretty the cover is! Plant-Based Meal Prep has weekly meals plans (14 of them!)…
This Raw Food Tropical Blue Smoothie Bowl is beautiful. It’s also super easy and quick to make and packed with awesome raw nutrition. It has lots of sweet fruit like pineapple and banana and higher protein pecans and raw Spanish peanuts. Color for Tropical Blue Smoothie Bowl This lovely smoothie bowl gets its color from…
Chili Lime Kale Chips are raw, vegan, oil-free, just a little sweet, and totally delicious. They’re also crazy simple to make. Kale is amazingly healthy. It’s known as being “nutrient-dense,” because it has lots of nutrition in very few calories. Which is great until you start trying to make kale chips. The added oil in…
This vegan witches brew smoothie is a delicious and healthy treat for goblins of any age! It’s a bargain, too … serves 4 at about $1.43 per serving! Spinach, Romaine, and Beets! This smoothie gets much of its scary delicious goodness from greens. I’ve used spinach and romaine here, but any green will work and…
This Caramel Apple Pie is easy to make and totally delicious. It’s great for any fall holiday and can be enjoyed by anyone. It’s also so healthy and made from mostly raw, whole food vegan ingredients. Serves 8 … about $9.60 for the entire pie. This recipe starts out with lightly dehydrated apples. The extra…
Happy, happy 4th!! I hope you’re enjoying your holiday with lots of good food, friends, family, and good times. The 4th, to most people, represents “freedom” and “independence.” What would you like to be free or independent of this summer or this year? Now? Breakfast Strawberry Blue Concrete serves 2 ~ $1.45 per…
Breakfast Strawberry Flax Smoothie serves 2 ~ $1.28 per serving Just two tablespoons of flax seeds, weighing in at 95 calories, contains over 140% of the daily value of omega 3 fatty acids. These fatty acids can protect against diabetes, cardiovascular disease, and cancer, and also decrease inflammation. Because the…