Raw on $10 a Day Blog

Raw Food Recipe Menu: November 15, 2015

Raw Food Recipe Menu: November 15, 2015

  Breakfast Buckwheat Coco Puffs 4 servings ~ $.73 per serving ingredients 1 cup buckwheat groats, soaked ($.75) 2 ripe bananas ($.30) 3 tbsp coco or cacao powder ($.15) 1/2 tsp vanilla ($.10) 1/2...

Raw Food Recipe Menu: November 1, 2015

Raw Food Recipe Menu: November 1, 2015

Even though we enjoyed a beautiful, warm, sunny day here today, hard core fall is coming. This menu has some heavier, more substantial meals using seasonal produce. Pears are plentiful right now and citrus...

Raw Food Recipe Menu: October 18, 2015

Raw Food Recipe Menu: October 18, 2015

Breakfast Orange Banana Breakfast Salad serves 2 ~ $2.25 per serving Orange Banana Breakfast Salad serves 2 ~ $2.25 per serving This salad is so simple and is delicious and super healthy for breakfast....

October 4, 2015: Raw Food Recipe Menu

October 4, 2015: Raw Food Recipe Menu

Breakfast Apple Mango Smoothie serves 1 ~ $2.10 per serving ingredients 1 apple, washed (peeled if not organic) ($.60) 1 cup mango,chunks, fresh or frozen ($1.00) 1 banana, sliced and frozen 1 handful kale...

Red Pepper Pasta: Raw Food Recipe

Red Pepper Pasta: Raw Food Recipe

Red Pepper Pasta serves 2 ~ $2.80 per serving 1 red bell pepper, thinly sliced ($.70) 1 yellow or orange bell pepper, thinly sliced ($.70) 1 cup mushrooms, sliced ($1.50) 1 cup black or...

Apple Mango Smoothie: Raw Food Recipe

Apple Mango Smoothie: Raw Food Recipe

Apple Mango Smoothie serves 1 ~ $2.10 per serving ingredients 1 apple, washed (peeled if not organic) ($.60) 1 cup mango,chunks, fresh or frozen ($1.00) 1 banana, sliced and frozen 1 handful kale leaves...