Breakfast Chocolate Ice Cream Pie serves 1 ~ $1.20 per pie crust 1/4 cup nuts ($.50) 1/4 cup raisins ($.50) pinch salt ice cream 1/2 cup any banana based ice cream (I used chocolate) ($.20) Yep, I’m all about the breakfast pies lately! But really, this ice cream pie is just banana and some nuts…
Breakfast Banana Pie serves 1 ~ $1.15 per serving ingredients 1/4 cup nuts ($.50) 1/4 cup raisins ($.50) pinch salt 1 banana ($.15) pinch cinnamon This little personal sized pie is, for me, a perfect way to start the day. It’s a bit heavy for those who like something substantial to get going ……
Breakfast Buckwheat Coco Puffs 4 servings ~ $.73 per serving ingredients 1 cup buckwheat groats, soaked ($.75) 2 ripe bananas ($.30) 3 tbsp coco or cacao powder ($.15) 1/2 tsp vanilla ($.10) 1/2 tsp salt Have you ever wondered what a full day of chocolate would look like? It seems so decadent and surely…
Breakfast Green Smoothie 1 serves 1 ~ $3.88 per serving ingredients 1 orange ($.40) 1 small bunch kale ($1.69) 1 mango ($1.49) 2 bananas ($.30) 1 cup water ice cubes St. Patrick’s Day is one of my favorite holidays, right up there almost with Christmas. When my kids were little, every year on St. Patrick’s…
Breakfast Deviled Avocados serves 2 ~ $1.81 per serving ingredients 1 tablespoon macadamia mayo* 3 avocados ($3.57) 1 tablespoon mustard ($.05) 1 teaspoon paprika salt and pepper My local store has had excellent prices on avocados over the last few months, sometimes as low as seventy-eight cents each. The prices are going up again so…
Breakfast Banana Salad serves 2 ~ $1.64 per serving ingredients 2 bananas ($.30) 1 small head romaine ($1.89) juice of 1 lemon ($.69) 3 tablespoons agave ($.30) pinch of salt coconut flakes, finely shredded ($.10) A salad for breakfast? Sure. It has the same ingredients as a smoothie! It’s just as simple to…
“Simplicity is the ultimate sophistication.” ~Leonardo DaVinci Breakfast Blueberry Fool serves 4 ~ $.62 per serving ingredients 1 cup nuts (cashews) ($1.00) 2 ripe bananas ($.30) juice of 1 lemon ($.69) pinch of salt 1/2 cup water for blending, as needed 4 ounces blueberries, frozen and thawed ($.50) whole blueberries walnuts agave I was looking…
Breakfast Buckwheat Porridge serves 2 ~ $.88 per serving ingredients 1/2 cup buckwheat groats, soaked ($.35) 1 ripe banana ($.15) dash salt 2 apple, chopped ($1.00) a few walnuts, chopped ($.10) 1 tablespoon agave ($.10) sprinkle of cinnamon I was looking for something a little bit heavy and warm this morning, and this is what…
Breakfast Breakfast in Bed serves 2 ~ $1.74 per serving ingredients 2 avocados ~ ($1.49) 2 tablespoons agave ($.20) salt & pepper 2 medium zucchini, thinly sliced ($1.29) 2 tablespoons olive oil ($.20) 2 tablespoons agave ($.20) 1 tablespoon balsamic vinegar ($.10) 1 clove garlic, pressed 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon crushed…
Breakfast Chocolate Shake serves 1 ~ $.65 per serving ingredients 3 ripe bananas ($.45) 2 tablespoons cacao or cocoa powder (>20) pinch salt 10 – 12 ice cubes 1 cup water This is my current addiction. Chocolate shakes. Like most all raw foods, it’s super simple to make, too. In a blender, puree all ingredients…