Peach Salad ~ Raw Food Recipe

Breakfast Strawberry Blue Concrete serves 2 ~ $1.45 per serving  3 bananas, sliced and frozen ($.60) 1 1/2 cups strawberries, frozen ($1.69) 1/2 cup blueberries, frozen ($.60) stevia and/or agave, to taste  A “concrete” is a very thick shake … thick enough to have to eat it with a spoon. This is also a great…

Breakfast Avocado Strawberry Salad serves 2 ~ $2.45 per serving ingredients 18 stawberries ($2.50) 2 tablespoons agave ($.20) 2 tablespoons balsamic vinegar 2 tablespoons olive oil  pinch salt 2 avocados ($2.00) 1 small onion ($.20) This goes together really fast, so make the strawberry sauce first and set aside. For the strawberry sauce, in a…

Raw Food Rehab is one of my favorite online communities. Led by Penni Shelton, the support and friendship there is just phenomenal. Below are a few holiday themed recipes from the Raw Food Rehab community, which they’ve put together into a Raw for the Holidays ebook. These are from a previous version, but I highly…

  Avocado with Strawberries serves 2 10 stawberries 2 tablespoon agave pinch salt 2 avocados 1 small onion 1 teaspoon balsamic vinegar  “Love is the only gold.”  ~ Alfred, Lord Tennyson  There is no nutritional information or prices today. Who wants to think about money and calories on Valentine’s Day? This goes together really fast,…

Breakfast Strawberry Cauliflower Salad serves 2 ~ $2.75 per serving  This salad is a bit on the sweet side and I’ve even had it for breakfast. The nutrition in here is just off the charts, especially with the cauliflower rounding it out. Lots of vitamin C, vitamin K, etc. A few chopped almonds on top…

Breakfast Strawberry Blue Concrete serves 2 ~ $1.45 per serving  3 bananas, sliced and frozen ($.60) 1 1/2 cups strawberries, frozen ($1.69) 1/2 cup blueberries, frozen ($.60) stevia and/or agave, to taste  A “concrete” is a very thick shake … thick enough to have to eat it with a spoon. This is also a great…