Raw Food Recipe: Asparagus Soup

Breakfast Pecan Pie serves 2 ~ $1.45 per serving 1/4 cup walnuts ($.50) 1/2 cup raisins ($.50) 6 dates, soaked ($1.20) 1/4 cup pecans ($.70) pinch salt Maybe this is taking the idea of breakfast pie too far. But, nah, not really. It’s still just nuts and fruits, which seems to be a good way…

serves 2 ~ $2.40 per serving ingredients     burgers 1/2 red pepper ($.45) 1/4 cup ground flax seeds ($.10) 10 oz mushrooms ($2.49) 1/3 cup walnuts ($.50) 1/2 white onion, chopped ($.13) 1 jalapeno pepper, chopped ($.05) 1 rib celery, chopped 2 tablespoons olive oil ($.20) avocado mayo 1 ripe avocado ($.78) 1 teaspoon…

serves 2 ~ $2.65 per serving 8 ounces assorted greens ($2.00) 1 apple, sliced ($1.25) 1 cup grapes ($.90) 1 medium onion, thinly sliced ($.25) 1 tablespoon lemon juice ($.20) 1 tablespoon apple cider vinegar ($.10) 2 tablespoons olive oil ($.20) 2 tablespoons agave ($.40) 1/2 teaspoon salt cracked black pepper I used some bok…

Breakfast Avocado Apple Pudding serves 1 ~ $1.48 per serving 1 avocado ($.88) 1 apple, peeled and chopped ($.50) 1 tablespoon agave ($.10) 1 dropper stevia This is really filling, really fresh, and really simple. Just process all ingredients in a food processor fitted with the “S” blade until smooth. Lunch Pineapple Stir Fry serves…

Breakfast Chocolate Chia Smoothie serves 1 ~ $2.15 per serving 3 tablespoons ground chia seeds ($.30) 4 tablespoons hemp protein powder ($.30) 2 bananas, frozen ($.70) 1 cup cold almond milk ($.40) 2 tablespoons cacao powder ($.40) a few drops stevia a few chopped pistachios ($.05) This is a simple, creamy ~ kind of decadent…

Breakfast Chia Porridge serves 1 ~ $1.75 per serving 4 tablespoons chia ($.80) 1/2 cup water 1/2 apple, chopped ($.30) 2 tablespoons walnuts, chopped ($.25) 2 tablespoons raisins ($.20)  1 tablespoon agave ($.20) pinch cinnamon This is super quick and super easy, and it tastes pretty good, too. In a bowl, stir together the ground…