Spring eBook Available Now

Breakfast Lemon Poppyseed Buckwheat Pancakes yield: 4-6 pancakes This is a super hearty breakfast that will really stick with you! Ingredients: 1 cup (100 g) ground buckwheat groats, soaked and dried ½ cup (50 g) ground flaxseeds Pinch salt ½ cup (115 g) apple puree 3 tablespoons (45 ml) lemon juice 1 teaspoon lemon zest…

    Breakfast Pecan Pie serves 2 ~ $1.45 per serving 1/4 cup walnuts ($.50) 1/2 cup raisins ($.50) 6 dates, soaked ($1.20) 1/4 cup pecans ($.70) pinch salt Maybe this is taking the idea of breakfast pie too far. But, nah, not really. It’s still just nuts and fruits, which seems to be a…

serves 2 ~ $1.40 per serving    2 pears ($1.40) 6 carrots ($1.00) 1 tablespoon onions, chopped 2 tablespoons olive oil ($.40) 1 clove garlic 1/2 teaspoon thyme 1/4 teaspoon nutmeg 1/2 teaspoon salt 1/2 teaspoon pepper This is really simple and comes together in just a few minutes, with the blending taking the most…

Breakfast Deviled Avocados serves 2 ~ $1.81 per serving 3 avocados ($3.57) 1 tablespoon mustard ($.05) 1 teaspoon paprika salt and pepper 1 tablespoon macadamia mayo* My local store has had excellent prices on avocados over the last few months, sometimes as low as seventy-eight cents each. The prices are going up again so I…

Breakfast Breakfast in Bed serves 2 ~ $1.74 per serving ingredients 2 avocados ~ ($1.49) 2 tablespoons agave ($.20) salt & pepper 2 medium zucchini, thinly sliced ($1.29) 2 tablespoons olive oil ($.20) 2 tablespoons agave ($.20) 1 tablespoon balsamic vinegar ($.10) 1 clove garlic, pressed 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon crushed…

Breakfast Lemon Poppy Seed Ice Cream with Strawberry Sauce serves 2 ~ $1.10 per serving ingredients 4 bananas, sliced and frozen ($.60) juice and zest of one lemon ($.69) 1 tablespoon poppy seeds ($.30) 1 cup strawberries ($.45) 1 tablespoon agave ($.10) 2 tablespoons chopped walnuts ($.15) pinch salt Banana ice cream is wonderful.  And…