Watermelon Strawberry Sorbet ~ a Raw and Vegan Recipe for Kids!

BreakfastChocolate Chia Smoothie  serves 1 ~ $2.15 per serving ingredients 3 tablespoons ground chia seeds ($.30) 4 tablespoons hemp protein powder ($.30) 2 bananas, frozen ($.70) 1 cup cold almond milk ($.40) 2 tablespoons cacao powder ($.40) a few drops liquid stevia a few chopped pistachios ($.05) This is a simple, creamy ~ kind of…

    Breakfast Pecan Pie serves 2 ~ $1.45 per serving 1/4 cup walnuts ($.50) 1/2 cup raisins ($.50) 6 dates, soaked ($1.20) 1/4 cup pecans ($.70) pinch salt Maybe this is taking the idea of breakfast pie too far. But, nah, not really. It’s still just nuts and fruits, which seems to be a…

 Breakfast Banana Watermelon Ice Cream with Watermelon Chips serves 4 ~ $1.60 per serving  1 medium watermelon ($5.00) 7 bananas ($1.40) 1 dropper stevia, optional We have an abundance of watermelon right now, so have been using it every way possible. I really liked the watermelon chips, they were even better than I expected ……

serves 2 ~ $1.70 per serving ingredients  2 big handfuls greens (kale, romaine, etc) ($.75) 3 bananas, sliced and frozen ($.75) 1 cup blueberries ($1.00) 2 tablespoon ground flax seeds ($.20) 4 tablespoons hemp protein powder ($.90) about 2 cups water for blending I love making big, sweet, hearty green smoothies in the morning, and…

Breakfast Chocolate Chia Smoothie serves 1 ~ $2.15 per serving 3 tablespoons ground chia seeds ($.30) 4 tablespoons hemp protein powder ($.30) 2 bananas, frozen ($.70) 1 cup cold almond milk ($.40) 2 tablespoons cacao powder ($.40) a few drops stevia a few chopped pistachios ($.05) This is a simple, creamy ~ kind of decadent…

Breakfast Buckwheat Pancakes with Applesauce serves 4 ~ $.89 per serving 1 cup soaked and rinsed buckwheat groats ($.35) 3 bananas ($.60) 1/4 cup ground flax seeds ($.10) 1 tablespoon olive oil ($.10) 1 tablespoon agave ($.20) pinch salt 2 large apples, peeled and chopped ($1.80) 2 tablespoons agave ($.40) 1/2 tablespoon cinnamon raisins I…